CROSSFIT OPEN 2019 IN-HOUSE TEAM COMPETITION

CROSSFIT OPEN 2019 IN-HOUSE TEAM COMPETITION

· The CrossFit Open is a 5-week event, with one workout released per week (Start Date: Thursday, February 21st, End Date: Monday, March 25, 2019)

· Registered athletes have 4 days to complete workout (workouts are released each Thursday & must be completed & scores submitted by Monday)

· All WOD’s must be performed in the gym & scores submitted by a CrossFit certified judge (luckily our coaches are:))

· All CrossFit Anthology athletes must register for the Open by Wednesday, February 20th to compete in the in-house competition

· Coaches Wade & Natalie will draw 2 separate teams (all registered athletes will be split into an RX group & a scaled group - athletes will be split evenly between these two groups)

· Each workout will be scored by averaging the team’s scores together. Top male and female overall will be tracked as well

· There will be prizes given to the overall winning team, as well as, overall top male & female athletes

You can register here: https://games.crossfit.com/cf/login?returnTo=%2Fregister%2Fathlete&flow=games