Our Recent Posts

Tags

No tags yet.

07.04.2019

HERO WOD: "The Seven"

[RFT] - 7 Rounds For Time of:

- 7 Handstand Push-ups - 7 Thrusters (135/95) - 7 Knees to Elbows - 7 Deadlifts (245/185) - 7 Burpees - 7 American Kettlebell Swings (53/35) - 7 Pull-ups