top of page

Our Recent Posts

Tags

07.04.2019

HERO WOD: "The Seven"

[RFT] - 7 Rounds For Time of:

- 7 Handstand Push-ups - 7 Thrusters (135/95) - 7 Knees to Elbows - 7 Deadlifts (245/185) - 7 Burpees - 7 American Kettlebell Swings (53/35) - 7 Pull-ups


Single Post: Blog_Single_Post_Widget

FIND US

3821 S. University Drive

Fort Worth, Texas 76110

Your details were sent successfully!

  • Black Facebook Icon
  • Black Instagram Icon

CONNECT WITH US

(682) 429-9368

crossfitanthology@gmail.com

**We are a CLIMATE CONTROLLED FACILITY**

©2022 by No Limit Strength & Conditioning

bottom of page