05.25.2020
- Natalie Holovach-Sisk
- May 24, 2020
- 1 min read
Memorial Day Murph: For time :
- 1 Mile Run - 100 Pull-ups - 200 Push-ups - 300 Air Squats - 1 Mile Run
Foundational Goal is 1/2 of everything. Super RX is with 20 lb vest.
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