Night Classes Cancelled - Coach Nat is Sick
NO EVENING CLASSES TONIGHT GUYS.... I came down with a stomach bug, so all night classes are cancelled for this evening (09/07/2018)...
09.07.2018
WARM-UP 1) Footwork for Split Jerk, 10 reps total 2) Clean Bar Warm-Up (5 reps each) - Hip Clean Jump – NO Shrug - Strict Hip Muscle...